Your Body, Balanced.

A Top-Ranked Fitness Studio in Honolulu

Body Balance is more than a fitness center, we are a part of the community. We have been here and growing since 1998, providing you with means to focus, relax, and prepare your mind and body to take on the challenges ahead.

For that reason we keep our facility clean and organized, helping you stay focused on the class, your body, and making each workout your best one yet. Whether you are looking for a large challenging class environment, or a slow-paced small group session, we have the perfect instructors and the perfect classes for you.
Woman boxer wrapping her wrists in Honolulu

Personal Health

Woman doing stretching exercises


Women doing balance exercise


Complement Your Lifestyle

Being fit is a lifestyle and a commitment, and at Body Balance we realize that everyone can’t make the same type of commitment.

Life can be busy, but we are here to help you bring that into balance too. By tending to your body and enriching your mental and physical wellness you’ll be better able to handle the challenges life sends your way.

Stop by whenever it works best for you. Our various single class, monthly unlimited, and class packages ensure that, whatever your schedule looks like, we can work with you on becoming your better self.

Expert Instructors

People come to us because they have a goal in mind, and it is our duty to help you reach those goals. To that end, we have brought in expert instructors with a wide range of backgrounds. The only way to get your best body is to learn and grow with people who are living in their best bodies.

Some of the instructors teaching our classes are among the best in their given field, and are able to pass that knowledge on to you so that you can achieve the results you want.

You are not alone in your well journey. That’s why we we encourage you to use our expertise for your benefit, because your satisfaction is the only target we aim for.

Fitness Has No Age Limit

Fitness of the mind and body is an attainable goal for a person of any age, that is why the classes we offer here are available to enthusiasts of every skill level.

At Body Balance our goal is to provide a contemporary, therapeutic, approach to bettering yourself, evident by our focus on  the movement of the body.

We want to see you improve, move faster, stretch further, and do better than you think possible for yourself!
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